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roasted muesli with dried fruit and honey

Roasted muesli with dried fruit and honey

You can find both pepitas and craisins in most supermarkets. Rolled rice is available from health food stores or the health food section of your local supermarket. Note
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pikelets

Pikelets

recipe best made just before serving microwave not suitable Note
Lamb fritters with spicy yogurt

Lamb fritters with spicy yoghurt

Leftover roast chicken can be used in place of the lamb in this recipe. Tarragon marries beautifully with chicken, so instead of using ground cumin, add 2 teaspoons finely chopped fresh tarragon to the batter. Note
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POACHED EGGS IN A ROLL WITH PESTO

Poached eggs in a roll with pesto

Make sure to always use the freshest eggs when poaching, as the thick egg white clings tightly to the yolk. Old eggs don’t hold their shape because the whites are thin and runny, so they tend to spread out in the water. Note
Chicken tostadas

Chicken tostadas

Refried beans are sold, canned, in most supermarkets, as are packaged flour tortillas. Made of pinto beans that are just parboiled then fried with various seasonings, refried beans are also known by their Mexican name of frijoles refritos. You will need to purchase one small iceberg lettuce for this recipe. Note
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ricotta and berry trifles

Ricotta and berry trifles

The trifle can also be served in a large glass bowl. Pavlova nests are commercially made small meringue shells sold in packages of 10 at most supermarkets. Note
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MARSALA CHICKEN WITH WHITE BEAN PUREE

Marsala chicken with white bean puree

If you prefer, you can make a mustard sauce for the chicken, replace marsala with dry white wine and stir in 2 teaspoons of whole grain mustard into the finished sauce. Note
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rye toast with roasted tomato and basil

Rye toast with roasted tomato and basil

If taking this meal to work, roast tomato and prosciutto the night before; store in the fridge. Reheat in a microwave oven, on HIGH (100%), about 1 minute or until heated through. Toast the bread and assemble just before serving. Note
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reuben salad

Reuben salad

The inspiration for this tasty salad is that famous New York deli sandwich, the Reuben, a universal favourite ever since its creation in the early 1900s.
seafood kebabs

Seafood kebabs

We used flathead fillets for this recipe. You need to soak 24 bamboo skewers in water for at least an hour before using to prevent them from scorching during cooking. Note
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sumac lamb cutlets   with pea salad

Sumac lamb cutlets with pea salad

You can use a lamb backstrap instead of cutlets. Cook for 3-4 minutes each side and then slice thickly. If fresh broad beans are in season, you can use them instead of frozen ones. Note
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mushroom pizza

Mushroom pizza

We used a greek feta, which crumbles well and has a sharp taste. Note
seared haloumi with zucchini and basil

Seared haloumi with zucchini and basil

The basil mixture, without the lemon rind and juice, can be made several days ahead; keep tightly covered in the refrigerator or freeze for up to 3 months. Add the lemon just before serving. Make sure you cook the haloumi just before serving, as it becomes tough and rubbery on cooling. Note
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oregano fish with potatoes and tomato

Oregano fish with potatoes and tomato

We used flathead fillets but use any firm white fish fillets you like; blue eye, bream, ling, whiting or snapper are all fine. Remove the fish when it is almost cooked; it will continue to cook off the heat. Recipe not suitable to freeze. Note
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Spicy tofu fries

Spicy tofu fries

Potato starch is similar to cornflour but stronger, so use a little more cornflour if you cannot find any potato starch Note
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mexican-style bread salad

Mexican-style bread salad

Dressing can be made 1 day ahead; chill, covered. Recipe can be 3 days ahead up to step 3; store in airtight container. Note
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rainbow rice salad

Rainbow rice salad

Use any rice you like for this recipe, just make sure it’s cooked properly so every grain is separate. You could use about 3½ cups of cold leftover rice if you happen to have it, if not cook, rinse and drain the rice the day before the picnic. Keep the rice in the fridge. Assemble […]
peri peri fish with herb salad

Peri peri fish with herb salad

We used blue-eye in this recipe, but any white fish fillet will be fine. Peri peri, also spelled piri piri, is a hot chilli sauce used in African, Portuguese and Brazilian cookery. It is available from gourmet food stores and most major supermarkets. Note
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potato and egg salad

Potato and egg salad

If kipfler potatoes are unavailable you can use baby new potatoes. You could also use aïoli, a garlic mayonnaise, instead of plain mayonnaise, and lemon juice instead of warm water to jazz this salad up. Note
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roast beef and coleslaw on rye

Roast beef and coleslaw on rye

You can buy the roast beef, already cooked and sliced, from any deli. Make the coleslaw the night before, and make the sandwich at lunch time the next day. Use whatever cabbage you like; we used red cabbage, but try the chinese variety (wombok), it’s easy to shred finely. Note
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roasted cherry tomatoes,fetta and avocado on turkish

Roasted cherry tomatoes, feta and avocado on turkish bread

Adding avocado to this open sandwich not only adds a rich creamy flavour, it also increases its nutritional value. Avocados are a rich source of potassium and healthy monounsaturated fats that help to lower cholesterol. Use a loaf of ciabatta bread if turkish bread is not available. Note
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sashimi stacks

Sashimi stacks

Wonderfully fresh and light, enjoy these beautiful salmon sashimi stacks as a light lunch, starter on canape.
mexicana beef

Mexicana beef

A quick, easy and flavour-packed Mexican beef stir-fry from Australian Women's Weekly.
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Panzanella

Panzanella

Panzanella is a traditional Italian bread salad. As a variation, cut the soft white centre of the bread into small cubes, drizzle with 2 tablespoons olive oil; toss until well coated. Place the bread cubes on an oven tray, sprinkle on 2 tablespoons finely grated parmesan and toast in a moderate oven for about 10 […]
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