Instead of rolling the omelettes, top them with the filling and serve them open. Note

The combination of fragrant fennel, nutritious spinach and perfectly cooked baked eggs creates a perfectly flavoursome savoury breakfast dish.

Hot smoked salmon is available from major supermarkets. Use a mixture of fresh herbs, such as dill, parsley, basil, chives, mint, oregano or marjoram. If you don’t have a frying pan with an ovenproof handle, wrap the handle in two layers of foil, this will prevent the handle from burning while under the grill. Note

To make the perfect soft-boiled eggs, place eggs in a small saucepan and barely cover with cold water. Cover the pan and bring to boil; then boil, uncovered, for 3 minutes, drain. Shell eggs when cool enough to handle. You can use either heirloom or cherry tomatoes, if you like. Note

For a speedy, nutritious and filling meal, a simple omelette is the way to go.

You can also use bintje or pink fir apple potatoes for this recipe. It is fine to use just one 300ml carton of cream for this recipe. Note

Frittata tastes great hot, cold or at room temperature; it’s perfect at breakfast time or for lunch and is a hit with kids and adults alike. For a splash of colour and extra flavour, cut up some fresh parsley, basil or chives (or a combination of all three) to sprinkle on top. Note

Now here is a brunch with some power behind it. Packed full of protein, carbs, vitamins and fibre, it will set you up for the entire day. Enjoy with a steaming latte.

This tasty vegetarian omelette combines fresh asparagus, potato and mint to create a brilliant healthy breakfast for any day of the week.

To reheat, place frittata pieces close together on a baking-paper-lined oven tray in a preheated 160°C (140°C fan forced) oven for 25 minutes or until heated through. Note

This is our version of huevos rancheros, or ranch-style eggs, which traditionally is made with fried eggs and beans. For extra bite, serve with Tabasco, a fiery sauce made from hot red chillies.

For a vegetarian breakfast that is every bit as hearty as any bacon dominated start to the day, try these delicious baked eggs with feta, leek and spinach. You won't be disappointed.

Zucchini and beef sfougato, a Greek-style omelette, from Australian Women's Weekly.

This dish is both a fabulous way to use up last night’s vegetables and an excellent meat-free meal, frittata always goes down a treat.

These tasty zucchini and corn frittatas are delicious enjoyed warm as a delicious savoury breakfast, or popped in the lunchbox as a healthy snack.

Called a soufflé omelette because of the way it puffs and billows when cooked, a lighter-than-air appearance make this an impressive dish to serve for brunch.

If pastry is too dry, add 2 teaspoons of water with egg yolk. Note

We used leftover roasted kumara, potato, red onion, zucchini and capsicum in this recipe, but any remaining roasted vegetables are suitable to use. Note

Kidney beans are a great source of protein, complex carbohydrates, minerals and several vitamins. However, they do lack the full spectrum of essential amino acids, so­ serve the frittata with a slice of wholegrain bread or scatter it with sesame seeds to get them all.

We used chives and basil in the omelette, but you could use any combination of herbs you like. Note

Filled with spicy stir-fried rice and fresh crab meat, this delicious omelette makes for an easy yet sophisticated dinner or lunch.

The trick to making a good pavlova is to ensure that the sugar is dissolved, otherwise it will weep. To check, rub a little meringue mixture between your fingers, it should feel smooth, not gritty, otherwise continue whisking. Note

Healthy and filling, this zucchini flower and tomato frittata is an instant classic.

This recipe is also dairy-free and egg-free. Note

If tortillas are slightly dry, dampen with a few drops of water and microwave for about 20 seconds. Note

If you love omelettes and are partial to a bit of heat, try this Asian-style delight. It is quick, easy and delicious. The heat in chillies comes from a chemical known as capsaicin. Chillies also contain high levels of antioxidants, so fire up!

Dry coleslaw is coleslaw without dressing. Aïoli is a garlic mayonnaise, available in supermarkets and delicatessens; you can use mayonnaise or dijonnaise instead. To keep sandwiches moist, cover them with damp absorbent paper. Note

This delicious olive and roasted tomato tart is equally delicious served hot or cold. Accompany with rocket salad for a light and healthy lunch.

The strong flavour of smoked trout makes an excellent counterpoint to the mild egg and potato base of this gorgeous frittata.

Start your day with an indulgent breakfast of creamy ricotta pancakes, complete with a wonderfully syrupy quince topping.

Ideal for the lunchbox, both kids and adults will love this cheesy broccoli frittata.

An egg-based Italian dish with bacon, leek and potato from Australian Women's Weekly.

A simple frittata makes an easy, light dinner with a green salad and crusty bread on the side.

If liked, remove mould when set, flip omelette and cook for a few seconds until golden. Note

Serve these Asian-style Scotch eggs at your next cocktail party, with a bracing chilli dip on the side.

Eggs are delicious in the morning, and with an Asian flare this is a new and exciting way to prepare them.

Serve this incredibly versatile meat-free, protein and vitamin filled meal for breakfast, brunch, lunch or dinner.

SERVING SUGGESTION THESETARTSAREPERFECTWHENYOU’RECOOKING FORACROWD.ANDWHENYOU’RENOT,JUSTHALVE THERECIPETOMAKEASINGLETART.THISRECIPE CANBEMADE3HOURSAHEAD;STORE,COVEREDAT ROOMTEMPERATUREUNTILREADYTOSERVE. Note

These greek-style omelettes are healthy and full of flavour. For a fluffy omelette, whisk the egg whites until soft peaks form; serve with crispy bacon for a complete breakfast or brunch.

Bamboo mats are available at Japanese supermarkets and selected Asian supermarkets. Not suitable to freeze. Not suitable to microwave. Note

Japanese-style chicken and egg on rice is a savoury and satisfying dinner.

You can also make the pastry using a food processor. Process flour and butter until crumbly; with motor operating, add the water and process until ingredients cling together. Or, you can buy ready-made frozen shortcrust pastry. Take leftover quiche to work the next day for lunch. It is great served either cold or warm. Note

A quick and easy before-school tummy filler. Add a bit of crisp bacon or even a few pan-fried mushrooms to the omelette, if you like.

The frittata can be made a day ahead, and kept, covered, in the refrigerator. Note

Give your usual potato frittata a gutsy flavour kick by adding capsicum and olive. Serve it warm from the oven with a green salad or take it on a romantic picnic.

Serve boiled eggs sprinkled with chive or lemon salt as an alternative to dukkah. Dukkah is an Egyptian spice blend made of roasted nuts and aromatic spices. It is available from Middle- Eastern food stores, specialty spice stores and most major supermarkets. Note

For the easiest brunch, lunch or light dinner, try this tasty omelette topped with grilled pancetta, zucchini and tomato.

Kefalotyris is a semi-firm greek sheep’s or goat’s milk cheese. Although called a pie, this traditional greek vegetable and herb packed recipe contains no pastry and is held together with eggs and fetta. Note

Spice up your Vietnamese omelette with this delicious recipe.

Wrap individual wedges in plastic wrap and freeze for up to three months. Defrost as required either overnight in the refrigerator or in the microwave on HIGH (100%) for 1 minute. Note

This is, quite possibly, the best omelette ever. It's like a breakfast burrito, gift wrapped in fluffy, eggy goodness. Serve with a tomato basil salad.

Recipe is not suitable to freeze. You need a medium frying pan having a heatproof handle and a 20cm base for this recipe. If the pan handle is not heatproof, wrap it tightly in a few layers of foil; place the pan under the grill, but keep the handle away from the heat, if possible. […]

You need a deep frying pan measuring approximately 22cm (9 inches) across its base for this recipe; cover the handle with aluminium foil to protect it from the heat of the grill (broiler). Note

This colourful, veggie-packed frittata is delicious hot or cold at any time of the day.

Add a handful of freshly grated parmesan cheese at the end of cooking these cheesy scrambled eggs with spinach if you like.

It's hard to eat poorly when you've got a carton of eggs in the fridge, even if there's little else around. Eggs represent very compact packets of protein and nutrients ready to be turned into a nutritious meal in minutes. Master an omelette then you can create a filling according to what you have on hand.

This omelette wrap is not only gluten-free, it's also wheat-free, yeast-free and nut-free. A great stand-by to have on hand, the omelette and mayonnaise mixture can be made the night before and stored, covered, in the refrigerator until ready to assemble the next day.

Perfect for school lunches, picnics or after-school snacks and equally delicious hot or cold, these mini leek and parmesan fritters will always satisfy hungry mouths.

You can substitute well-drained canned asparagus for the fresh, if desired. Note

An Italian egg-based dish packed full of capsicum, red onion, potato and chilli.

We used a goat’s milk feta cheese. It is fine to use just one 300ml carton of cream for this recipe. Note

When you pour the egg mixture into the pan, use a fork to gently move the mixture from side to side as it begins to set, to ensure it cooks evenly. Keep doing this until the egg starts to form a crust around the edge. Give the pan handle a gentle jiggle to make sure […]

Using a mixture of butter and oil stops the butter from burning. Don’t overbeat the eggs or the omelette will be tough. Note

This easy quiche will be a sure-fire winner with your family.

It is fine to use just one 300ml carton of cream for this recipe. Raspberry meringues with rosewater cream. Spoon meringue onto baking-paper-lined tray into 12 free-form shapes about 5cm (2 inches) apart. Bake in very slow oven until meringues feel dry to touch. Note

Just a few sheets of puff pastry, some mushrooms, bacon and egg are all you need to make up these fabulous parcels. A splash of good old worcestershire sauce and a sprinkle of chives completes the dish. It's so easy, it's almost embarrassing.

Topped with fresh spinach and dollops of horseradish cream, this easy salmon frittata is perfect for a busy, hungry cook.

Always use full-cream rather than light or skim milk for a quiche or savoury pie filling. Substitute speck for the ham and use a Swiss cheese in place of cheddar, if desired. Note

These pretty little morsels combine the flavours of strawberry and coconut for a wonderful teatime treat that can be devoured in two bites.

It's one of those classic pairings, like cookies and cream or peanut butter and chocolate. These lemon meringues will suit everyone, from sweet-tooth lovers to those of us who appreciate something with a little more zest.

There are lots of methods out there for peeling hard-boiled eggs without removing half of the egg with the shell. Our top tip is to crack the egg all over and peel under cold water to help separate the shell membrane from the white.

You'll definitely be wanting plenty of toast soldiers to dip in this freshly cooked soft-boiled egg.

This light and tasty Spanish pan tortilla is wonderfully fluffy and packed full of tender potato pieces. Serve it with a fresh side salad for a no-fuss family dinner.

This tasty Spanish egg dish is perfect for the lunchbox or as a light dinner with salad.

Spinach and eggs are a fabulous combination, the earthiness of the spinach lifts the delicate flavour of scrambled eggs to new heights.

Crème catalana is the Catalan version of the French dessert, crème brulée. In fact, many regions lay claim to the origin of this dish. It's traditionally prepared on fathers day in Spain. We think you should enjoy it all year round.

These classic red dyed eggs are traditionally enjoyed at Greek Orthodox Easter.

This Asian-styled wok-seared mushroom omelette is also stuffed with capsicum, chilli, sprouts, coriander and green onions. A lovely light lunch.

A classic snack, enjoy these pickled eggs on their own, as part of a picnic spread, or atop a sandwich with some sliced meat and vegetables.