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Zucchini slice

It's quick to make and a great way to get kids eating more veggies.
Zucchini slice

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Super-healthy and versatile, this zucchini slice recipe is perfect as a side dish, a main served with a fresh Greek salad and crusty bread, or chilled in tomorrow’s lunchbox. It’s also easy to make, with just 7 ingredients (including pantry staples) and a combined prep and cooking time of around an hour.

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Ingredients

Method

1.

Preheat oven to 180°C (160°C fan-forced).

2.

In a large bowl, combine zucchini, onion, bacon, cheese, sifted flour, oil, and lightly beaten eggs. Season with salt and pepper.

3.

Pour into a greased and lined lamington tin (16cm x 26cm).

4.

Bake for about 30-40 minutes, or until well browned.

5.

Cut into squares and garnish with parsley, if desired, before serving.

What is a zucchini slice made of?

Zucchini slice is a savoury baked slice that typically includes zucchini, eggs, flour, cheese, seasoning and bacon (except for vegetarian recipes). So it’s a tasty, protein-packed dish that is perfect for picnics, lunches, light dinners and even a quick breakfast. It’s also very popular with Australian families and can be a way to get more veggies into your kids.

Dietary variations

Zucchini slice is very versatile and can easily be adapted for family and friends with dietary requirements. For a pescatarian version, replace the bacon with 100g smoked salmon or 185g can drained tuna in spring water.

For vegetarians, you can simply leave out the bacon. Or, for extra flavour, add 1/2 cup coarsely chopped, roasted capsicum or sundried tomato. We also have a vegetarian version with haloumi or a gluten-free version with quinoa. Or try one of the different flavour combinations in this family-style zucchini slice recipe.

If zucchinis aren’t your favourite vegetable, you could also swap all or some of the zucchini for other vegetables such as carrot, capsicum, corn or blanched chopped silverbeet.

How long does zucchini slice last in the fridge?

This slice will keep for up to 4 days when stored in an airtight container in the fridge.

Can you freeze zucchini slice?

Zucchini slice can be frozen in an airtight container for up to 3 months. Thaw it in the fridge for several hours, or overnight. For super quick lunch box meals, cut it into pieces before freezing and either freeze in one large container, separating the pieces slightly, or in individual containers, ready to put straight into the school or work lunch bag.

Serving ideas

Zucchini slice is perfect for a light meal, and can be served with a light salad or warm with steamed vegetables. In summer try serving it with a simple summer tomato salad, tasty lemon and dill chickpea salad or for something a bit different, serve it with shaved cabbage with pecorino balsamic.

In winter, serve it with roasted baby carrots with garlic, a warm salad of root vegetables, or a quick and easy green bean salad.

Why is my zucchini slice soggy?

Too much moisture in the mixture can cause your zucchini slice to turn out soggy. If that’s the case, you could squeeze out excess moisture from the grated zucchini to minimise moisture.

Keep in mind that it’s never going to be crispy, but it should be light and tender with a firmer texture than a frittata due to the flour component in the mixture. Our tip is to bake it on the bottom shelf of the oven to ensure that the base is well-browned. Testing with a skewer towards the end of cooking time would also ensure that the mixture is set and completely cooked through.

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