Name: Five-spice lamb and chilli stir-fry with greens
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 400 gram (12½ ounces) lamb backstrap, sliced thinly; 1 teaspoon five-spice powder; 2 clove garlic, crushed; 1 small_piece (100g) red onion, cut into thin wedges; 1/3 cup (80ml) water; 175 gram (5½ ounces) broccolini, chopped coarsely; 250 gram (8 ounces) sugar snap peas, trimmed; 150 gram (4½ ounces) oyster mushrooms, chopped coarsely; 2 tablespoon s hot chilli sauce; 2 tablespoon japanese soy sauce; 1 fresh long red chilli, sliced thinly

Five-spice lamb and chilli stir-fry with greens

Stir-fry is always a dependable quick and healthy mid-week dinner, five spice and chilli lift this spicy chilli out of the ranks of the ordinary.

Ingredients

400 gram (12½ ounces) lamb backstrap, sliced thinly

1 teaspoon five-spice powder

2 clove garlic, crushed

1 small_piece (100g) red onion, cut into thin wedges

1/3 cup (80ml) water

175 gram (5½ ounces) broccolini, chopped coarsely

250 gram (8 ounces) sugar snap peas, trimmed

150 gram (4½ ounces) oyster mushrooms, chopped coarsely

2 tablespoon s hot chilli sauce

2 tablespoon japanese soy sauce

1 fresh long red chilli, sliced thinly

Method

1.Combine lamb and five-spice in medium bowl.

2.Heat lightly oiled wok, stir-fry lamb, in batches, until browned. Remove from wok.

3.Add garlic and onion to wok, stir-fry about 5 minutes or until onion softens. Add ¼ cup of the water, broccolini, peas and mushrooms, stir-fry until vegetables are tender.

4.Return lamb to wok with the remaining water and sauces, stir-fry until hot. Season to taste. Serve stir-fry sprinkled with chilli.

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