Name: Baked lamb chops with capsicum and tomato
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 4 lamb forequarter cops (760g); 2 medium yellow capsicums (400g), sliced thickly; 375 gram cherry truss tomatoes on the vine; 1 small red onion (100g), cut into wedges; 2 475g tubs mashed potato

Baked lamb chops with capsicum and tomato

Succulent, juice lamb chops with sweet baked capsicum and fresh zesty tomato make a delicious and simple midweek dinner.

Serves 4

Prep

Cook

40M

Total

45M

Skip to Recipe

Ingredients

4 lamb forequarter cops (760g)

2 medium yellow capsicums (400g), sliced thickly

375 gram cherry truss tomatoes on the vine

1 small red onion (100g), cut into wedges

2 475g tubs mashed potato

Method

1.Preheat oven to 200°C.

2.Heat a large flameproof baking dish over high heat. Cook lamb until browned all over. Add capsicum, tomato and onion to dish.

3.Transfer dish to oven; roast, uncovered, for 30 minutes or until lamb is cooked through and vegetables are tender.

4.Microwave mashed potato according to directions on tub.

5.Serve lamb with vegetables and mashed potato.serving suggestion Steamed greens (such as peas, broccolini and beans) sprinkled with 1 tablespoon of baby mint leaves.

We used prepared mashed potato, available from the refrigerated section at supermarkets, to cut down on cooking time for busy families. If you’re not time poor, make your own mashed potato to serve with the lamb.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

Instagram Facebook

Ingredients

Method

Related stories