Name: Raspberry, coconut & chia muffins
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 9
Ingredients: 1 cup (150g) self-raising flour; 1 cup (85g) desiccated coconut; 1/2 cup (55g) lsa or almond meal; 1/2 cup (110g) raw sugar; 1/4 cup (50g) chia seeds; 1 teaspoon baking powder; 3/4 cup (180ml) jalna lactose free yoghourt; 1/4 cup (60ml) coconut oil; 1 egg; 1 teaspoon vanilla extract; 2 cup fresh or frozen berries (raspberries, strawberries and blueberries, chopped)

Raspberry, coconut & chia muffins

With the goodness of chia seeds, berries and coconut oil, these muffins make excellent energy-packed afternoon snacks. They are lactose-free.

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Serves 9

Prep

20M

Cook

20M

Total

40M

Brought to you by Jalna

Ingredients

1 cup (150g) self-raising flour

1 cup (85g) desiccated coconut

1/2 cup (55g) lsa or almond meal

1/2 cup (110g) raw sugar

1/4 cup (50g) chia seeds

1 teaspoon baking powder

3/4 cup (180ml) jalna lactose free yoghourt

1/4 cup (60ml) coconut oil

1 egg

1 teaspoon vanilla extract

2 cup fresh or frozen berries (raspberries, strawberries and blueberries, chopped)

Method

1.Preheat oven to 180°C/165°C fan forced and line 12 x 1/3 cup capacity muffin tray with paper muffin cases. Combine all dry ingredients together in a large bowl.

2.Mix in Jalna yoghurt, coconut oil, egg and vanilla and stir until just combined.

3.Stir in berries. Divide mixture into muffin cases and bake for 20 minutes or until firm and lightly browned.

Add ground cinnamon to dry ingredients. Shredded coconut, mixed pepita and sunflower seeds or cinnamon sugar could be sprinkled on muffins before baking.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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